Sambar: A healthy dish with a lot of flavor and rich aroma; it is not just a gastronomical delight but also the most perfect accompaniment nutritious morning meal with IDLYs and DOSAs and a sumptuous lunch with steaming white rice.
 
Ingredients: Red Chillies, Coriander seeds, Split Pigeon peas, Fenugreek Seeds, Pepper, Turmeric, Bengal Gram, Asafoetida